ZUMBA Dance Workout To Lose Weight Fast

ZUMBA Dance Workout To Lose Weight Fast

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Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. [1] Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.[2]

Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.[3] Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers.[4] Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries

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34 Responses

  1. I dropped a few pounds and continued to shed weight with an excellent weightloss routine. I lost fat within the belly and 21 pounds this diet is here now https://t.co/6wu9XDBVBt

  2. I'm a person to maintain my weight must see a health club or dieting. My well being is incredibly still so my metabolism is extremely slow. I'm dieting given that trained me in an alternative way of considering food and so dropped excess weight 22 pounds and lost plenty of fat. It's all here on this web site https://t.co/RexZBuXPSH

  3. I dropped 18 pounds in just a couple of days after I used the particular amazing "vivi awesome plan" diet guide. (Google it) If you believe this may benefit you therefore you seemed interested look this specific opportunity up online via google.You will be amazed with the new plan you can learn from this. Later or sooner, you will see the good results.

  4. Weight loss with health and speed is a difficult task, but not impossible. I needed to lose weight fast and safely at all did not want to risk my health. So I entered the best fast weight loss program internet. I lost my belly and lost weight 21 pounds. I thought all this site here https://t.co/I0ta5xOnsu

  5. tloven30 says:

    Cool, I really loved the first group. So much energy. 😊

  6. Stick to the site`s tips as I performed and like me you can lose 9 pounds in a week. Just search the item on Google, "fyfy unique guide". You may get good result like me. So far, it’s the best for me. I hope you love it!

  7. Most of these videos are not really Zumba. Good cardio, but not Zumba

  8. what is the tittle of the second song??

  9. what is the tittle of the second song??

  10. I had been really worried to get rid of my extra body fat. I tried numerous options but not one of them was very much effective. Then one of my friends advised me Google "fizy unique plan". Got wonderful effects!! Dropped 13.5 lbs.

  11. No good to use as workout with all the ads.

  12. Barbara Pike says:

    Eventually, a diet guidebook that was simple and quick to read. The “loli special plan” (search Google) is the first diet that I cannot wait to get going on. I have dropped 8.5 pounds in a week.

  13. This looks like so much fun. I'm thinking about joining a Zumba class.😄

  14. awesome video. Fantastic work. learnt a lot from this clip.

  15. Judystime says:

    Awesome ! 😍

  16. is it normal that I only lasted for 7 minutes? D:
    this is my first time trying

  17. Rital Emi says:

    think you is very engoy

  18. skylar reed says:

    what is this song called

  19. check another video
    Easy Zumba Dance Workout For Beginners Step By Step For Weight Loss on https://www.youtube.com/watch?v=QD_N_z6af5s

  20. misaki mei says:

    That bitch is over reacting.

  21. Well, you gave a lot of informations and i want to thank you for that but i still believe that the most efficient way to lose weight is by following a good weight loss program. I know there's plenty out there but there's some few proven and highly recommended by experts such as John Barban's venus factor program (i'm not sure i pronounced it right) or Steve Candle's program. I think it all depends on the motivation of the person.

  22. Ali Raza says:

    big booty black girl in second last video

  23. Ali Raza says:

    in the last video

  24. Ali Raza says:

    look black lining shirt girl milky boobs without brazzer awesome

  25. nadia orendq says:


  26. anna batinga says:

    very helpful for losing weight

  27. Cici Chen says:

    Hello, i like the last Vedio very much, would you post the link for it? Thanks

  28. Gael Minier says:

    Hello, what is the name of the last video's music please?

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