RAMADAN (Ø±Ù…Ø¶Ø§Ù†) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi)
In Ramadhan, we often get off our DIET band vagon and stop exercising.
We can workout and follow a proper Diet plan to achieve results in RAMADHAN (Ø±Ù…Ø¶Ø§Ù†).
This video will answer..WHAT TO EAT and WHEN TO EXERCISE?
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Full Day Fat Loss Diet Plan:
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