10 Minute Ab Workout with Dumbbells or No Equipment Weights – Abs Workout for Women & Men at Home



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18 Responses

  1. HASfit says:

    🙏 Please help us spread the word by telling your friends and family about us!
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  2. u r awesome Claudia ma'm…
    hi coach….

  3. Fotini Fit says:

    Loved this !👏🏼

  4. Ghala S says:

    Cant wait to try it

  5. Great workout! Love working out with you guys!

  6. Hasfit Rocks! keep it coming!

  7. nice short and intense,how many times a week should you do abs?

  8. vegasbetty says:

    Love the workout preview you guys do for videos. Awesome feature.

  9. Avia Codner says:

    This was great guys… I was looking for a weighted ab routine and you posted one right on time great minds think alike Lol!!! it burned like crazy I modified a few of the moves but will not stop until I make it through the entire workout doing the advanced version. Thanks for all you do.

  10. Deb V says:

    I really like your format, the quick, seem less preview is such a great feature. This is an excellent abs/CORE workout. Thanks for leveling up and offering modifications. Now if only you would include a quick/stretch cool down at the end! The teacher in me believes including one shows its relevance as part of any workout…best to lead by example! Thank you for this.

  11. Marly says:

    I am so glad that i find you on youtube ❤️thank you for all your workout video's 😚

  12. I'm doing your workouts every day since 3 weeks ago and finding you guys are the best thing that could happen to me, and I been working out all my life thanks for doing this videos ,you guys are the best!

  13. wow again with amazing workout and also im watching 2 amazing human ❤❤❤❤❤❤❤

  14. Thx you for this video,great abs workout! Super!!

  15. OmOmaR79 says:

    I'm trying all your workouts , you're the best

  16. waiting for another mma workout

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