45 Minute Full Body Dumbbell Workout at Home Routine – Total Body HIIT Workout with Weights

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23 Responses

  1. HASfit says:

    πŸ™ Please help us spread the word by telling your friends and family about us!
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    πŸ—“ Start a Free Fitness Calendar: πŸ’ͺ Foundation (beginner) – https://goo.gl/Ay3m3t πŸ’ͺ Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF

  2. Jixy says:

    Another awesome oneπŸ‹πŸΏβ€β™€οΈ

  3. paullux ekwu says:

    Thanks a lot for your time and effort to assist others it's really helping us out

  4. hulya reshad says:

    Love your workouts! So pleased I discovered you guys πŸ™‚

  5. Gloria G. says:

    A great end of the day for me with this workout! Thank you a lot πŸ™‚

  6. Another amazing workout! Thank you!

  7. Alana says:

    Thanks for the great workout!!! It wasn't easy, but it was worth-it!!!

    <3 Alana

  8. Loved this workout, too! Thanks so much for this – you two are the best!!!

  9. Wow! Great workout! Thanks!

  10. I'm addicted to your videos! Good bye boring treadmill workouts. Great way to hit all your body parts! Thanks for another awesome routine.

  11. Lea Peters says:

    Fantastic workout thank you!

  12. 老δΈͺδΈ­ζ–‡ζ•™ε­¦ε°±ζ›΄ε₯½δΊ†δΊ†γ€‚

  13. Wow this is intense πŸ˜„

  14. Yellow Bird says:

    Coach once again… nice… I can not move my arms…. nice..

  15. I always feel better when I do a Hasfit workout. Thankful for you both and what you are doing. This was tough but I made it!

  16. Anju Bliss says:

    Love this workout…. πŸ™‚

  17. jdaunno1 says:

    Awesome workout and love how you are always speaking motivating words! I carry those words throughout my day, and they keep me going strong! God bless you for this great channel and for what you are doing to help others!

  18. Lily Yun says:

    😍😍Thank you for another great workout

  19. Anne Farrell says:

    Claudia's triceps were popping. I'm working towards it. Great as always

  20. Viv says:

    Love your back workouts!!! But can you include some ankle weights and show some exercises??

  21. Patricia S says:

    just what I needed!

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