10 Minute Butt and Thigh Workout – Quick Sweat Lifting Session



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33 Responses

  1. FB, can you guys make a 4week workout program to achieve an hourglass figure? 😁

  2. This is one of my favorite videos to work out to. I love that it covers three areas: butt, thighs, and cardio!! Question: Do you guys have any videos dedicated to proper breathing? I have a really hard time breathing properly when I am doing crunches or sit ups, but those exercises feel like they give me the most burn (which is what I'm looking for). Thanks!!

  3. Lauren Cobb says:

    Omg I'm totally loving the beautiful video quality that you guys have achieved over time. So proud of you two! It's inspiring! Adding this video to my workout today! Thanks for all you guys do!πŸ‘πŸ½πŸ˜ŠπŸ‘πŸ½πŸ˜Ž

  4. Aris Trejo says:

    I Absoloutley love how you don't edit your "flaws" or "mistakes". I've been working out with you and Daniel for about 4 years now and I love binge watching your videos. Thank you for all you do. πŸ’–

  5. Nicki K. says:

    I've done hiit and then this video. Now my legs are shaking, shaking πŸ˜‚ but it's great feeling. Thank you!
    Now I wonder how I'm gonna survive a body combat class tomorrow…lol

  6. laysu fro says:

    Love this workout so much, Kelly! The short intensive ones are so convenient, thank you!! 😊

  7. Misery Necro says:

    I really really love fitness blender and both of you always inspire me and keep me going…thanks for that! I just wanted to mention I find it when 20 or 15 second are left it kind of makes it feel longer and is a bit distracting. I don't mind the 10 or 5 seconds announcing but every time it's done way before that it's a bit much😬. Just a thought not sure if I'm the only one and don't mean to sound like I'm complaining lol I do appreciate all of your workouts guy's and love themπŸ‘πŸ» thanks πŸ™πŸΌ

  8. Ingrid Mia says:

    This videos are absolutely the best workout videos out there – thank you so much Kelli and Daniel!x

  9. Hila Itzhak says:

    I have only 1 kg dumbbells .its okay ?
    Please reply and thanks for this amazing workout video ❀

  10. I just want to say that as a woman, it is nice to see another, who seems so real. I am a goof ball and am starting my own channel and I am regularly impressed and inspired by your workouts and by your realism.

    so…
    yah, thanks for keeping it real.

    ~Empoweredalex

  11. you guys are just awesome….. i am really love to do your workouts…..esp yours thank you

  12. My legs were sore after this workout, very quick and effective!
    Kelli is a great workout partner, thanks β™‘

  13. FoxxyRoxyXoX says:

    ' I hope I can hang with me at this point' hahaha

  14. is this going to help me grow my glutes ?

  15. Lll A says:

    Hi fitness blender, I have a question I recently have been going to the gym with a trainer where we do resistance training and some cardio for 3 days a week and about an hour
    My trainer will travel for vacation for 2 weeks she told me to do cardio on the treadmill while she is not here
    Is that enough ?

  16. bout to get bootylicious real fast in this haus ;P

  17. Isabel Spits says:

    Fitnessblender isn't just a workout channel, it's a type of therapy. Daniel and kelli have helped me not only lose close to 60 pounds, but have made me so much happier in the proces. They gave me something to look forward to during the day: I love working out with them and it gave me a break from everything else. It's a thing that my mother continues to point out to me to this day: You are so much happier and more active since you found them. In an odd way I see them as my second pair of parents: always pushing me to go hard, but also keeping me mindful of what my body is capable of and to listen to it.

  18. Will I really burn all those calories with this workout? I feel like the calorie counter goes too fast, on the treadmill it takes like 1 minute to burn 1 calorie

  19. Is that a squat hold with pulses? You were moving a lot so it didn't look like a hold.

  20. Hi Kelly. You are beautiful. Can you make a video about your thoughts about intermittent fasting? Please Please Please…

  21. farhana Ali says:

    Twenty days maybe since i subscribed and already in love with fitnessblender !! I feel myself stronger , i feel gut about myself and i feel so positive !! i love u kelly u are such an inspiration !!!!

  22. Kristen says:

    Hi Kelli! Can I do this after doing a 35 min HIIT workout? Or is it too much? Thanks for making these videos!!

  23. sunny says:

    Hey Kelly- I love your workouts. Since I am 4 months pregnant now I was wondering if you could do workout videos for pregnancy? I struggle to find really good workouts for this. I would appreciate this very much. thank you!

  24. Ibra Kadabra says:

    Hi nice workout πŸ‘πŸ˜ƒ would love If you could make a workout for people that have a leaky gut ..

  25. Meep Morp says:

    Thank you guys so Much over the past year my body was so tense now I'm more flexible And my posture is way better than in 2016

  26. 1 like = 1 day without junk food wish me luck i started yesterday and i want to do this including abs and cardio for 2 months so i will probs update when i can but in 2 months i will come with an final answer
    I drink 1 gallon of water a day and i eat healthy with a few treats but i will cut them all out by the end of the week
    β€’about meβ€’ im 15 and i weight around 130 and i am 5'1" i love my body, but i do have a little but and a bit of a tummy. Im doing this because i want to feel more confident and comfortable. Im willing to go the extra mile. I waited to say this till day two cause normally after the first day i would quit
    Day 3: i went to the gym today so i could do some lifting and I noticed that the workouts i use with fitness blender give me a bigger sweat and more progress. My stomach has been shrinking and my but is lifting but it also could be me wanting improvement. I dont weigh myself cause I focus on how it makes me feel and what it looks like.

  27. Lidia Wilcox says:

    Guys, I moved from a big house to a tiny apartment, workouts in the living room are not the option anymore. I have to take FB to the gym with me from now on, what is the best way, anyone is doing it? Bring iPad? Or just phone on the arm and listening through the headset?

  28. I'm on sport since I was a child. However, your workouts are always effective on me. I love the way you mix the things up! Great job

  29. ShirliG says:

    I love your workuots so much!
    Please do more fitness HIIT with bodyweight and low modification (with kelli)πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™

  30. May Chan says:

    Love to see more kettlebell workouts.

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