20 Minute HIIT with Weights at Home Training – Total Body Dumbbell HIIT Workout for Women & Men



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11 Responses

  1. Sharon Munroe Theclastyle
    1 second ago
    Such a cool and nice video.. well done my friend.. have a bless day..like

  2. @Hasfit another killer workout.. love it 😍
    thanks!

  3. those burpee rows were cool.. the shorter duration allowed me to move up in weight too. i also appreciate the additional stretching at the end

  4. leannhime says:

    Thanks for making hiits workouts without any jumping.. It really allows my fiance to workout, which he hasn't been able to do for quite some time due to his plantar issues.. Hope you will do more of such videos! 💗💗💗

  5. Zheeph Rose says:

    Nice, might try this one today.

  6. Heather Roy says:

    Thank you HasFit … ❤❤❤😘

  7. Lauren Rose says:

    I'm loving your videos! I have been using them for the last three weeks! I feel my progress, excited to see it soon!! Thank you!

  8. nagham lvly says:

    great as usual ,hahah 3rd one

  9. 🌷🌷🌷🌷🌷🌷🌷🌷

  10. Vay J Lanada says:

    First comment 😂👍

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