How to Six Pack Abs| 15 Min Arm Workout For Men



How to Six Pack Abs| 15 Min Arm Workout For Men
How to Six Pack Abs| 15 Min Arm Workout For Men
How to Six Pack Abs| 15 Min Arm Workout For Men
Get Ripped In 90 Days: http://go2.sixpackshortcuts.com/SH2HJ

Improve Your Gut Absorption With All Natural, Organic Ingredients: Try Organifi for FREE: http://bit.ly/2cxrqvR

Hey guys, it’s Jonny here with Six Pack Shortcuts and I’ve got a special guest today, Drew Canole. He’s the founder of Organifi which is a really incredible green juice packed with the most powerful superfoods on this planet.

We use stuff like green juice specifically to get our micronutrients because if you aren’t getting enough of your micronutrients – your body can’t function. It’s like the tiniest little gears in a machine – it can’t survive without them and will begin to break down.

Your body acts the same way with micronutrients, but on another note – if you’re not getting enough probiotics and your gut health is poor, you won’t be able to absorb all the food you’re eating in hopes to have a better body or perhaps to gain lean muscle mass.

That’s why Drew created Organifi – made with all organic ingredients. You can check it out and even get a free trial here: http://bit.ly/2cxrqvR

Anyway – I’m gonna take Drew through an arm workout today and I hope you guys will join us.

Here’s the breakdown:

2:46 – Workout Starts

3:23 – Skull Crushers 3 sets of 12 reps

4:55 – Superset – Standing Barbell Bicep Curls

7:41 – Round 2 – Skull Crushers

9:29 – Superset – Standing Barbell Bicep Curls

11:59 – Round 3 – Skull Crushers

13:38 – Superset – Standing Barbell Bicep Curls

Alright guys, I hope you’re feelin the pump after that superset and I hope you learned some good training techniques here. Remember getting that pump is a great way to induce muscle growth.

Don’t forget to check out Organifi and the awesome green juice they make that can help you get basically 10 servings of vegetables in just one drink – Keeping your macronutrients and micronutrients on pace is vital to promoting lean muscle growth and fat loss, plus just general overall better health.

Keep it locked in here at Six Pack Shortcuts, and we’ll see you guys next time.

Jonny

PS – Don’t forget to share this with your friends: https://youtu.be/iJyp6XQ95wg

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#howtosixpackabs, #exercise

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