AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION !



This is my Fitness Journey ! The first step of My Body Transformation with only Bodyweight Exercices at first with some Freeletics Programs and Bikini Body Guide, and then some Gym that I’m doing right now. TRANSFO Part 2 Here : https://youtu.be/Yig2iAdhpyI /(Full Description bellow) ♥ ♥ Click here to Subscribe, it’s free 😍 ► http://goo.gl/TMxeoO ♥ !

At first I told myself I had to do sport so I can feel better in my mind and my body. I had to start this journey, I think I needed it. I was at this point you don’t feel great or proud when trying clothes in fitting room while shopping. I thought I was like this because of genetic, I had try to run everyday and starve me but nothing had changed, I was a bit fat and there was nothing to do, I had to live with it. And then my boyfriend convinced me that if I wanted to change I could, it was my choice. And thanks to him, I trusted his words and pushed through my limits since then. If you don’t feel good right now, just stop asking yourself and start to do something, stop telling you it’s too hard for you, ’cause I did it and if I did, you can, I promise. Trust me. When you’re doing all you can to be the best version of yourself you can’t tell you negative stuff because you give so much, so the only thing you can feel is pride and serenity. Plus, you will have progress and that is really motivating and then it became a way of life, a routine and it’s part of your schedule to go to the gym or go for a run, now it’s not so hard to push yourself to go sweat. I think changing my not so healthy teenage routine to a much healthier routine is one of the best gift I have made to myself, because it changed it all. It changed my way of thinking, and gave me so much strength for my everyday life !

* WHAT WAS MY DIET ? : https://goo.gl/Lv9hLc

* WORKOUT WITH ME :
– REAL TIME AT HOME WORKOUTS : https://goo.gl/bfrdPf
– GYM WORKOUTS : https://goo.gl/dztqU4

* My Fitness Journey : https://goo.gl/smBYJW

L I N K S

▼ ▼ ▼

FITNESS

►OurFitnessJourney: https://www.facebook.com/OurLovelyJourney
►clem’s instagram : https://www.instagram.com/fitness_clem/
►seb’s Instagram : https://instagram.com/sebastiendfitness
►Freeletics app : Sébastien Dray / Clem Freeletics

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►BLOG /Travels&More ♥ http://ourlovelyjourney.tumblr.com/
►FBpage //https://www.facebook.com/sebastiendrayphotography
►Youtube // https://www.youtube.com/Ourlovelyjourney
►seb PRO Instagram // https://instagram.com/sdcreate
►seb PERSO Instagram // https://instagram.com/seboblavie/
►Website // http://sebastiendray.jimdo.com
►Soundcloud // https://soundcloud.com/sebastiendray

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PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE !

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► music :

✘ Diamonds – 98.20.11 (Myah Alanna)
~ Support 98.20.11 :

~ Support Timeless @timelesstrapuk :

~ Support Electrostep Network @electrostepnetwork :

~ Support Traptitans :

Copyright Disclaimer:

98.20.11 – Diamonds (Myah Alanna) by Trap Titans is licensed under a Creative Commons License, as seen here: https://creativecommons.org/licenses/…. Under this license I am free to: Share — copy and redistribute the material in any medium or format; Adapt — remix, transform, and build upon the material for any purpose, even commercially.

“The licensor cannot revoke these freedoms as long as you follow the license terms.”

~ Support FAIET:

https://www.facebook.com/faietmusic/

✘ Jupe – Hurry (2.0)

~ Support Jupe
Hurry (2.0) by Jupe https://soundcloud.com/officialjupe
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 : jupeofficial@gmail.com (Inquiries)
george@8bitmngt.com (Management)
http://www.jupeofficial.com/
https://www.instagram.com/official_jupe/
https://www.facebook.com/Jupesweg/
https://twitter.com/Jupitersweg

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tags :

Amazing Woman Transformation
Women body transformations
woman body transformation
Beach Body transformation
Freeletics Transformation
Girl body Transformation
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Optimum Nutrition
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Bikini Body Guide
Before and After
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28 Responses

  1. ►✖️⚠️ 💜 MY BODY TRANSFORMATION part 2 2017 !!!!!!!!! : https://youtu.be/Yig2iAdhpyI
    ►✖️⚠️ 💜 WHAT DO I EAT IN A DAY ? : https://goo.gl/TWZBrC
    WORKOUT WITH ME : INTENSE ABS MY FAT BURN ROUTINE : https://youtu.be/OeK9XxWAnNA
    WORKOUT WITH ME FROM HOME FAT BURN VIDEOS : https://goo.gl/mLmZUD
    ►✖️⚠️ 6 YEARS TOGETHER Fitness ,workouts, travel, love ! : https://goo.gl/f5XDJy
    WORKOUT Like Me ! Now : https://goo.gl/ZwTNPQ
    WHAT WAS MY DIET ? video about my diet here : https://goo.gl/CuYiXh
    ► My BOYFRIEND'S TRANSFORMATION video here : https://goo.gl/ngPkB5

  2. Maybe Steph says:

    I’m not trying to be rude but you should also do real weights

  3. seemly ._. says:

    You are awesome and strong girl ❤️✨

  4. Wow, great work! Super workout and inspiration! How long did it take you to get where you wanted to be? Over how long is this video taken?

  5. Tina O says:

    Ive watchrd this so many times

  6. YOU GO GIRL💕💪🏼

  7. Cat GIRL says:

    Yasss so proud xx

  8. Dildo Head says:

    Tbh u weren’t fat from the start

  9. Esto nos demuestra que todo en esta vida se puede 😜

  10. yiu Angel says:

    How u meet your boyfriend? I want have a boyfriend do exercise too!!

  11. Amazing work!! Such an inspiration!! ❤️

  12. Maria Huerta says:

    WHAT DID SHE USE TO GET THIS SKINNY????

  13. Aidas U says:

    The fitter you get the more you start to love training…

  14. Combien de temps pour aatteindre cette silhouettes

  15. Wow she is so beautiful I like it

  16. Arjun Sen says:

    U r looking so pretty. ..

  17. I think she looked fine before

  18. Were you on diet too with workout?
    Cause I really do high intensity workout but having problems with strictly following my diet…. will i get results?

  19. you were cute even when you were chubby..

  20. Rondel Ponsi says:

    Thank you I was just about to chow down on some pizza but after watching your video I changed my mind, I had my 3rd baby 12 days ago and am need of a good work out I went from 142 to 180, so I believe I could lose some weight altho my husband may get mad because he likes me with weight.

  21. This is a very very inspirational and motivating. You look amazing simply fit on the before picture. Im going to do the same thank you for inspiring me with your journey ❤️❤️😍

  22. Alex Danigra says:

    Very good job girl ! I love the music, can I have the title pleaaaaaaase 🙂 ? (when begin 2:25)

  23. wonderful… good job madam…..we love you from India…….

  24. Motivação , superação ❤️

  25. Emy says:

    Wow!!thank you for the video
    It motivated me so much
    Tomorrow I'll start diet and workout ❤❤❤

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