Workout From Hell (Can You Survive?) | Buff Dudes Cutting Plan P2D2

Buff Dudes Cutting BOOK:
Buff Dudes Cutting .PDF:

Hudson’s Daily Cutting Updates:


Day 2 – Legs

Front Squats – 5 Sets x 15/12/10/8/6 Reps
Dumbbell Romanian Deadlifts – 4 Sets x 12/10/8/6 Reps
Walking Lunges – 4 Sets x 10 Steps Each Way
Leg Extensions – 3 Sets x 10 Reps
Hamstring Curls – 3 Sets x 10 Reps
Seated Calf Raises – 5 Sets x 10 Reps
Abs: Accordion Crunches – 3 Sets x 20 Reps

BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

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BUFF DUDES / Fitness / Buff Dudes Cutting Plan – Legs and Calves Workout

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34 Responses

  1. so do people watch the whole video and then decide…nah thumbs down! Personally I've never given a thumbs down coz i always had that "X" icon at the top of my tab & window. Just saying..

  2. hubertET says:

    I love Brussel sprouts and spinach. They go well with any meat.

  3. Put that cookie down!!

  4. Jose Meza says:

    Hey Hudson how do I follow the program?? The cutting program ? Is there a video on it ??

  5. roel250 says:

    how can you see Arnold and not totaly fanboy?? I cannot even imagine meeting the god himself

  6. Best channel out there. Awesome motivational videos!!

  7. I just like my Broccoli with salt and pepper, and Rice and 200 g of Turkey Breast

  8. My God i would pay for that Breakfast looks incredibly tasty i would pay like 5,90 $ or so.

  9. Great workout!👊👊

  10. I wanna do the 'lady prance' instead of walking lunges..

  11. DarkAngel says:

    Why did I get scared when I saw Arnold? Damn..

  12. what the hell are these boigirls doing in the background?

  13. Spider Girl says:

    You guys are so nice, intelligent,and funny! Thank you for the effort you put in your videos.Dang,your body looks fantastic in that transformation.two good-looking bros that's for sure!(sorry,had to say it) lol

  14. Aswin JP says:

    Am I the only one who loves leg day? :/

  15. Looks like some people outside at that gym took some ecstasy instead of their normal pre workout drink.

  16. Louis G says:

    Thumbs up for Arnold.

  17. Marvi Dee says:

    Those are the whitest egg shells l've ever seen .So much so ,they look like toy eggs .

  18. OMG the race!! I'm dying

  19. Fuckin fuck yeah!!! Your videos just keep getting better! Hot home from working legs and saw this video felt like a buff dude I had already done front squats and walking lunges. keep up the good work!!

  20. Max Man says:

    Was that Arnold Schwarzenegger?

  21. What the hell was going on in the background when you guys were outside? Were they performing a ritual to summon the Sun god?
    Also, thanks for the videos buff dudes.

  22. Mister Dick says:

    Those fucking girls skipping in the background during the walking lunges….I almost died

  23. Joel G. says:

    4:00 Hey buff dudes, my track coaches say that extending your knee past your foot is bad for you when doing lunges.

  24. Mario says:

    Good video 👌🏻

  25. Do you believe in flexible dieting

  26. Hey Man I Want To Ask You Can I Get À Big And Strong Chest With Just Working Out With LightWeights Can Any One Answer Me

  27. Hamstring curls is the worst ever.

  28. The_EluKKa says:

    Oh hell yeaaaaah WASP

  29. Diapers…snort……wait till you hit your fifties and your prostate starts acting up. Squat dribble shart! Great vid as always.

  30. Rush Rage says:

    i like how u say "cocoa" lol

  31. Chuck Lee says:

    I used to do 40 walking lunges in a row with a 40 kg barbell. It gave results … along with a nasty cold. You really can get sick from working out too much. Luckily for me, the gym has gotten too crowded to do walking lunges.

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