Push-Pull-Legs Routine and New Full Body Workout Plan

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Will lost 35 pounds of fat, lowered his cholesterol to 112 mg/dL and blood pressure to 100/65. He can help you do the same through his healthy, tasty low fat no oil recipes and helpful advice on mindset and exercise.

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2 Responses

  1. Hi Will, do you think for weight loss it is best to keep the protein lower (less legumes/nuts) and then increase later to build muscle once you've lost weight?

  2. hey I'm a subscriber of yours who also is a Bodybuilder Vegan YouTuber, can you please come into the Vegan YouTuber podcast that I run on my YouTube channel, I have had over 22 Vegan YouTubers on the Vegan YouTuber podcast so far 🙂 ?

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