Super Chest & Back Workout | Buff Dudes Cutting Plan P4D2

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Day 2 – CHEST & BACK

BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

Michael Zinni
Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

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BUFF DUDES / Fitness / Buff Dudes Cutting Plan – Chest & Back Workout

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30 Responses

  1. sir lordius says:

    lol Hudson in on tinder while filming Brandon at 3:35

  2. Marvi Dee says:

    A buff and beyond!

  3. johnulcer says:

    These dudes be on that there cell tech.

  4. mehdi says:

    bro i think you look better on beard homo..

  5. is that Ray Comfort doing incline barbell press in the background?! haha

  6. Alex Mitra says:

    I love the added screams in the intro

  7. Daniel Gigg says:

    the sound effects at the start are why I watch these

  8. Brandon is my goal physique

  9. BroadcastDr says:

    6:46 Yeah that's what I wanna see. You guys are so jacked!

  10. Hey dudes, this is a little off topic but I wanted to get your opinion. What are your thoughts on eating gummy bears immediately after your workout? Gummy bears are "Fast-digesting carbs hit your blood stream quicker, causing insulin to spike. Fast-digesting carbs are ideal after a workout."
    This is according to a prominently featured trainer on

  11. where his his beard? what happened to his beard?

  12. Real J-Steel. Me? Nope. Carbon Fiber Steel. Me? Still, nope. Not anymore, after the Knock-Out Game in Venice Beach. 1 vs 8.

  13. I wanna be a buff dude!

  14. I’m trying to get better in pull ups and I’m working hard in my abs ….I’m working my butt off with no mercy thanks you buff dudes for the new experience I saw !

  15. Moeen Ud Din says:

    Physique goals: Hudson and Brendon

  16. Gotta love the TechnoViking reference.

  17. josh mcglenn says:

    I was just thinking about techno viking last night lol

  18. mark holman says:

    Buff Dudes is the type of channel that you like the video before watching it because you know it's gonna be awesome!

  19. Marwen Guida says:

    they say don't work too big muscles together .. why you working them both ??

  20. Lucas says:

    Hey have you guys done a wolverine workout?

  21. Alex Soares says:

    The Viking bíceps pose was the best!

  22. So my question is what do you guys do for cardio? I know sometimes Hudson does fasted cardio walks but is there anything you do during the workout?

  23. noah stump says:


  24. why train chest and back on the samr day

  25. Andrew says:

    when he wears that hat i feel like he is going to start talking about dirty jobs

  26. BlacksterFX says:

    That pull up form is horrible though…

  27. Jordan Daly says:

    what about if you knee on the floor when you do the straight arm pulldowns, then it would get the best of worlds

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