Home Abs Workout | 10 Minutes Six Pack Abs Workout | Men & Women



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This Is Home Abs Workout.

In this video I’m going to Show you some couple of Home Abs exercises that i use to follow whenever I’m not able to go to the gym. These are 5 Exercises which are needed to done continuously for 2 minutes and 30 sec (30 sec each exercises). You must rest for about 1 minute after completing all the exercises once. Then you have to repeat all the exercises for exactly 3 more times so that in total it makes 10 Minutes Six Pack Abs Workout. Also these abs exercise can be performed by both Men & Women. So make sure to watch this video till the very end, also you can follow along with me. So here I present : Home Abs Workout | 10 Minutes Six Pack Abs Workout

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37 Responses

  1. Its the same old video dated March 13, 2017 with change in background music. * NO GYM ABS WORKOUT | GUARANTEED 6 PACK *

  2. vasu solanki says:

    Bhaii Jo ye exercise h ensy height prr phrk too nhi bdta

  3. Nikhil bhaiya mai aapko 8th standard se follow kar raha hu aur ab mai 10th mei hoo aur mai aapka home workout follow karta hoo. It really works mai skinny tha ab thoda sa weight gain hua hai aur thoda stronger bhi hua hu pehle se. Love you nikhil bhai 💗

  4. Adil Khan says:

    Bhai pit kam karni ka tarika bataeyi

  5. Bhai gaana kaunsa hai starting mein?

  6. Bro give me your whatsapp no

  7. Sir lower belly fat kaise kam kare at home aur dir v ups na kar paye to kya kare

  8. Raj Pillai says:

    Nikhil Bro superb please make a videos on high protein full day diet

  9. Ar Videos says:

    After how many days abs will start appearing for a skinny guy with little enlarged stomach

  10. samsad md says:

    Sir belly fat loose ke liye home workout bataiye.

  11. Ankit Thakur says:

    bro make a vedio to remove love handles in home

  12. gurjit rai says:

    AMAZING BAHII REALYY

  13. kolkata mein meet up please aur sir puberty kyu nehi reach kari hein 13 hun

  14. Suman Saha says:

    Vaiya kolkata me ek meetup rakkhiye na
    A66a hall or stadium ka sab khoj hai mere pass

  15. ARyan SaYyeD says:

    Bro weak me Kitni bar krenge

  16. RTK says:

    What is the song name which begins at the start of the video ??

  17. Sir gym Karna Sa phala langot phehnana jaruri hora hai Kya

  18. Apurv Shakya says:

    Awesome video bhai and give perfect instructions for abs

  19. 😂😂 bhdiya Bhai 5 lakh coming soon! Hojyge Arram se Esi vedio Bnatte rho

  20. Pankaj Shah says:

    Anyone know intro song then comment!

  21. Syed Haji says:

    Bhai awesome video but kuch log bolte ki abs workout karte karte chod dein to fir se pet nikal aata hai so iske liye bhi ak video bana do plzzzzz🙏

  22. bhia bast bicep tips bataw na

  23. Nikhil Bhaiya thigh fat lose karne ke liye kya kare? plzzzz batao…..

  24. Bhai plz chest fat ki video bnao jo hm ghar pr perform kr saken

  25. Bro can I workout abs daily??

  26. Bhaiya… Ek suggestion chahiye…

    "Agar hm eggs ka omelet bnaye ya fir bhurji bnaye to kya uska nutrition level (protein, fats, amino acids )kamm ho jata hai ??

  27. Bibek Dutta says:

    Bohut acche brother mujhe Kuch tips Chahiye hight increase ke liya…

  28. Plzzzzz sir reply dijiye main bohot parisan hu apne belly fat se ea kam hi nehi ho raha hain ….Plz sir reply dijiye keya maine morning ko khali pet is excercise ko kar sakte hu ????? plzzzz plzzzz plzzzz plzzzz sir reply plzzzz

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