Park Workout Routine for WOMEN



Hey guys!

Enjoy this full body body park workout for women! Everything I did in this workout was done for 3 rounds. That’s all you need! Let me know your thoughts on it and don’t forget to like and subscribe to my channel!

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Music provided by: Frequency
Title: Track: Milco Ross – Glad You Don’t Care
Link: https://youtu.be/eUsnd__dlcU
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9 Responses

  1. loving the video , beautiful scenery, keep up the great work and happy new years eve!!

  2. Girlll your bench squat is crazy! But you have so much control!

  3. This looks challenging, but I’m so nervous about doing it outside πŸ˜‚πŸ˜‚

  4. Motovation.!! I used to go to the gym faithfully but I don’t kno what happened. Thanks because now I really wanna get back to it. Plus your body is soooo right.!!

  5. Glam Goddezz says:

    I wish I could get my life together and workout like this. I am really going to try next week. I gotta do something. Thanks for sharing!

  6. ti bivens says:

    Thank you so much for subbing my channel. Of course I subbed yours back. I love this video! This is a great workout and you look AMAZING! I am looking forward to seeing more of your content!

  7. Ayye Denay says:

    Love Your content…perfect for my 2018 goals…New subbie

  8. okay soo….i definitely cant jump that high. But can you do a beginner park workout? I dont have a gym so I normally workout at the park

  9. love the work out T keep it up

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