HOW I PLAN MY WORKOUT SCHEDULE + FAQ: PERIOD? HOME OR GYM? REST?
Welcome back everyone! Today’s video is about my weekly workout schedule and what I do at the gym.
Please note that this is just what I’m doing for now. It does change depending on my goals, my work/life schedule, my diet etc.
Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan.
Don’t assume you can just get a workout guide off the Internet and expect it to work. It’s all about finding the best workout schedule and routine that fits YOU!
Gymshark – http://gym.sh/Shop-Chloe-Ting
Gym Based Booty Workout – https://youtu.be/byE1rXSVe3Y
Gym Based Upper Body Workout – https://youtu.be/BjtTf5N9W0U
Home Based Full Body Workout – https://youtu.be/-q9oe-koIVs
☆My second Youtube Channel – VLOGS & OTHER NON FITNESS VIDEOS ☆
☆My Instagram links☆
Blue Wednesday – Hot Butta
#weightloss #workoutschedule #workout