20 Minute Full Body Workout For Women – Fat Burning Daily Cardio Exercise At Home – No Equipment



This full body workout can serve as a daily cardio exercise for women but also for men. It requires no equipment at all and can be easily performed at home. The exercises help you burn calories and lose belly fat.

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Enjoy!

Marischa

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9 Responses

  1. Lyriel Luna says:

    Hey Marischa! I keep on doing your workouts and have lost 12 kilograms up to now! I'm almost in the normal weight zone and you deserve a big thank you! <3

  2. Very good video . I was looking for this kind of video from long time. No need to have any kind of equipment, no need to have any kind of technical things. . You can start working out just like that .

  3. I love your workouts!thanks alot for sharing them!there are no excuses not to workout no equipment needed!!I am saving this offline!thanks again

  4. great channel feel so much fitter since doing your workouts

  5. Thank you so much. You are inspiring me every time. I love the variabilities. With you, I can find workouts in different levels, different targets, and duration.

  6. Zee Siddiqui says:

    o my God it's toooo hard you are awosum

  7. Great workout Marischa….challenging and effective!

  8. wonderful work out I jz enjoyed watching tonight I start.

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