TRX Workout for Women – 10 Minute Full Body Beginners TRX Exercises at Home

Increase your functional strength and balance with this TRX workout for women. It consists of several TRX exercises for beginners that will target your full body. The workout requires only a TRX set and takes about 10 minutes. You will get a short water break halfway.

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3 Responses

  1. Mary Rudge says:

    Excellent to get me started.

  2. My gf loves ur work outs. She found ur kick boxing work out a bit ago on utube here and has been following u for a while.

  3. Kailas Babar says:

    Simple and effective workout , thanks

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