60 Minute Workout for Strength: Total Body Strength Training for Women & Men with Weights at Home

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Instructions for 60 Minute Workout for Strength: Total Body Strength Training for Women & Men with Weights at Home: http://hasfit.com/workouts/home/strength-weight-training/60-minute-workout-for-strength/

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23 Responses

  1. HASfit says:

    πŸ™ Please help us spread the word by telling your friends and family about us!
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    πŸ—“ Start a Free Fitness Calendar: πŸ’ͺ Foundation (beginner) – https://goo.gl/Ay3m3t πŸ’ͺ Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF πŸ’ͺ Muscle Building Calendar: https://goo.gl/aNkmbx

  2. is this strength workout reduces weight or burn fats?

  3. Long live both of u. I love you guys

  4. That wasn't 60 minutes… πŸ˜‰ Thanks for some really great workouts.

  5. LOLAH. says:

    U guys r the best, u keep me coming back always to continue, thank u really.

  6. Lori Wear says:

    Still hanging with you guys. You always make my day! Got my next door neighbor hasfitting She's a physical therapist and loves it. Said she prefers your videos over the competition video trainers! See u next time. And as always thank you for never stop talking, lol!

  7. thank you hasfit im donr now exercise. whooooooooooo..execelent.. 60minutes wotkout..god bless you hasfit.

  8. I've followed your channel for several years. Thanks so much for the great workouts (strength & HIIT) and the motivation. I especially appreciate when you name the muscles being worked and I love the workout preview. Thanks Coach & Claudia!

  9. momelock says:

    I did it! I finally finished a whole 60 minute strength training. Great workout, thanks!!

  10. M Hoguet says:

    Thanks for the workout.

  11. Onbayview says:

    I finished phewπŸ‹πŸΏβ€β™€οΈ

  12. Great I love your workouts

  13. My arms stay pumped for days

  14. iijiff wxm says:

    Love your low impact cardio workouts but this omg i am never doing this one again πŸ™ I am struggling to finish it all but i will finish the entire workout

  15. Noelle S says:

    I love these types of workouts….I’m a sweaty mess but that means you guys made me WORK!

  16. This one was a definite ab killer! I did have a question about those particular movements that involve working the abs. Is it normal for the neck to get tired when you lift the shoulders from the ground? I find my neck tires quickly and was wondering if I was doing something incorrectly.

  17. FrancyFit says:

    I love your video workout you are my ispiration this is my workout https://youtu.be/7pgfCSrE8lk

  18. You Guys are AWESOME!!!! I am 55 transitioning from absolute out of shape beginner into beginner ,your workouts are perfect. Thanks so much for your hard work.

  19. Candace Dawn says:

    I felt good & strong doing this. For some odd reason, I wanted you to throw some push ups in even though I hate doing them, lol! Thanks for the motivation! πŸ™‚

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