6 Minute Halloween Muscle Pump – Quick Home Bodyweight Workout | Fitness Outrageous | Ep. 3
Of course we all wanna look like superheroes for Halloween. This is my at home workout routine to get you pumped…6 minutes before the party. It’s a full bodyweight workout using hiit workout principles focusing on quick results for men and women. We’ve combined a super-short bodyweight chest workout with a bodyweight shoulder workout and a bodyweight arm workout and a six pack workout to get your blood flowing to add definition and jacked-ness as fast as possible.
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