December Workout Routine – The Holiday Workout Plan To Stay On Track
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With the busyness of the holiday season, I know it’s not easy to stay on track with your workout plans and healthy eating.
In this video and related article, I give you an alternative workout plan to use throughout December.
This plan is split out, so you’ll never have more than 3 days on, without a days rest.
Each session is set at 25-35 minutes, so you have 120 minutes of ‘training’ each week, with a free activity day on Sunday.
This plan will see you through December without getting in the way of your family time and festive gatherings.
I hope you enjoy the plan and have an amazing holiday season.
The Men’s Health Experts @ The Fit Father Project
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