HOW TO STICK TO A DIET & WORKOUT PLAN



How to stick to a diet and follow a workout plan consistently WITHOUT failing!

DOWNLOAD LIFESUM HERE – https://bit.ly/2E84QId

Answering your questions about gym motivation, confidence, diet, tracking macros – Big thank you to Lifesum for partnering with me on this video!

♥ INSTAGRAM @JadeJoselyn https://www.instagram.com/JadeJoselyn

♥ COACHING – Jadejoselyn1@gmail.com

♥ MY FAV PROTEIN – https://happyway.co.uk/ CODE JADEJOSELYN

♥ ALPHALETE ACTIVEWEAR – https://www.alphalete.shop/jadejoselyn

♥ TWITTER @JadeJoselyn https://www.twitter.com/JadeJoselyn

Contact Me – jadejoselyn1@gmail.com


F A Q ‘ s

♥ MY CAMERA http://rstyle.me/n/csjbspccx7x
♥ MY LIGHTING http://amzn.to/2rKuYOy

DISCLAIMER: This video contains sponsored content.

“rstyle.me” links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤
I do not own the rights to the background music

#healthyeating #workoutplan #fitnessgoals

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11 Responses

  1. Jade Joselyn says:

    HAPPY NEW YEAR EVERYONE!!! I can't wait to share this year with you and work towards our fitness and life goals whatever they might be 🙂 Let me know your goals in the comments below and also if you want to download the app I was talking about here is the link > https://bit.ly/2E84QId

    Love you all!!!

  2. Sophie Jayne says:

    Happy New Year gorgeous girl! 🙌🏼😇 your videos honestly make me SUPER motivated (especially this time of the year) for not only health and fitness but Youtube too! I’ve just made the decision to up my upload schedule from 2x a week to every second day, it’s going to be tough but it’s my absolute PASSION so I’m so bloody excited! Love the video as always xxx

  3. My biggest goal: stop putting so much importance on my body appearance and instead accept myself and live a healthy, balanced life. It’s all about self love!

  4. Emma Wiley says:

    Happy New Year angel!!!! another awesome video and exactly what I wanted to see first thing on my new year before my workout <333

  5. I’ve decided to go along with the gymshark 66 at the beginning of this year, I’m scared but it’s a good motivation I guess, I love your videos 🙂 xx

  6. Shauna Bonas says:

    Happy new year Jade! I am in a bit of a pickle because I am booked in for a breast augmentation at the end of Jan but I am scared to loose too much weight as I don't want my boobs to look weird. I know you have had a breast augmentation so I was just wondering if you found it effected you when you loose fat? Xxx

  7. Keep the vids up 👍🏽👍🏽

  8. 2019! what a year it will be. Thanks jade.

  9. Adele Povey says:

    Thank you so much for this blog never heard of that app but going to download now 😁

  10. YAY Just what I needed! I'm competing in my first bikini comp this year and was mostly inspired by you. Happy New Year Jade!

  11. Calvin Liu says:

    Happy New Year 2019

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