Dr Oz's 7-Minute Morning Workout

Take seven minutes every morning to get energized. Follow along with Dr. Oz and registered dietitian Joy Bauer as they demonstrate how to do this yoga-inspired workout.

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12 Responses

  1. Hello doc I've watched you since I was 10. Fast forward to 19 years later.. You're a great inspiration and thank you for reaching out through the media. I feel more connected to you than my family doc
    Don't you ever stop doing what you Do:)

  2. I know of a more fun 7 minute morning workout 🙂

  3. Karina Perez says:

    Can anyone list the steps to do this exercise

  4. Puppy Girl 3 says:

    Any newbies here looking for something easy

  5. Healthy Hubb says:

    I will definately try this starting tomorrow morning. It is quick and also combines yoga and cardio it seems. Perfect Morning pick me up.

  6. pink Fungi says:

    thanks Dr Oz you are quite epic give Dr Phil a run for his money

  7. How about something for those who can't do exercises on the floor.

  8. JDM MDJ says:

    As you can see I am embarrassingly 🥺 obese and now finally trying to lose weight – I’m going to start doing little exercises like this each day…. thank you dr Oz! Any advice for me at this stage means a lot to me

  9. Time Lord says:

    Trumps 7 minute workout: Eat 11 cheeseburgers in 7 minutes.

  10. Adnan A says:

    I might have to try this to wake up faster

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