Full Body Resistance Band Loop Workout | Total Body Workout with a Resistance Loop

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Resistance Loop Booty + Abs ➞ https://youtu.be/fEw8Y7p2xRE

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PRINTABLE ROUTINE: http://thelivefitgirls.com/full-body-resistance-band-loop-workout/

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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women’s Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective – an on-demand video app that delivers new workouts every week!


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34 Responses

  1. Sanchez says:

    Day One Completed. Did this twice and it feels good.

  2. I usually hate working out but I loved this one and I repeated it three times and I felt that burn. I really enjoyed it

  3. The music in these videos is fucking awful. 😂 But I love this workout! Thanks!

  4. Cc Comfort says:

    Just finished this. Hmm that wasn't that hard. "Now I want you to do this workout three to four more times."

  5. Sal G says:

    This is great!! You make it easy how to use the round resistance bands. Thanks for the links too. By doing this everyday is so rewarding much better than weights.

  6. Jordan R. says:

    Great workout !! Thanks 💜💜

  7. Is there a modification for the plank exercise? Thank you!!

  8. Enjoy this alot thanks hun ur great

  9. Lauren Jay says:

    Loved this workout! Simple enough to follow along with (even as a beginner/just getting back into working out). Definitely adding this to my rotation. Thank you! 🙂

  10. Hi is it advisable to do these workouts if you have lower back problems

  11. 샬리 says:

    I love this workout!! My resistance band is unfortunately too strong so I couldn’t follow along but I really loved the tricep extension in particular!

  12. Im not a Lady but thank you for the support.

  13. Great workout! Seems like its great or beginners!

  14. Ugly plank position 😒 drop your hips and make all your body work as one

  15. This was so wonderful for a change. I'm working out from home for a month and this was absolutely amazing.

  16. Love it… Simple but it worth.. Thanks for sharing

  17. Great video x new subscriber and I brought resistance bands today x ☀️😀 therapy loops 😍

  18. cheddarpuff says:

    Your ankles look weak.

  19. LB Creations says:

    Thank you.. Awesome exercise. 👍👍

  20. Wat us to do full body wuk out

  21. Mel Bilecky says:

    I wish I could see your hands close up

  22. Michael Kata says:

    Holy crap I've never seen a worst way to waste energy and potentially cause back and hip pain.

    Just sayin

  23. Robbin May says:

    Since I'm new to resistance band loop workout, I purchased this one https://promopure.com/Fit-Simplify-Resistance-Exercise-Instruction/p/G0H2ATEJSQ, it's not pricey, but works great for me.

  24. Wow thank you, these are my daily training.

  25. Thankyou great exercise

  26. Cheri Davies says:

    I'm confused how many times should I repeat the exercises shown in the video, I understood she says repeat 2 to 3 times and then she says total of 3 to 4 rounds? :/

  27. Ezmay Grace says:

    Looks great! I have one day a week with a PT in the gym and do a lot of walking but i wanted to get more exercise in and this is perfect.

  28. Lisa bb says:

    Thr music is brutal

  29. Tina Nelson says:

    Does anyone know about the welcome package? I tried to join but it sends me to an incomplete wed page.

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