Strengthen Your Core in 5 Minutes

Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.

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4 Responses

  1. SCHOOL says:

    Thank you Joel

  2. yes I have its been a month that I do it 2 times a day and there is a difference already. I do all of his fit in five twice a day and a power walk of 10 minutes on the thread mill 3 times a day. It was very hard at first but now its getting easier and happy with results .Love all the fit in five workouts…..

  3. I'm going to do it! we'll see if I get some abs by summer. 🙂

  4. i want the six pack abs

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