4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment



4 Simple Exercises to Shape Your Body at Home| No Gym Full Body Workout | 5-Minute Treatment

#Shape #Workout #BodyShape #5Minutetreatment #Fitness #health #treatment #exercise

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22 Responses

  1. How much time should I expect the result after practicing these exercise daily??

  2. Tahira Naeem says:

    Can it reduce the fat of thighs ,hips, and calves!!!!!????????

  3. Sofi Chansab says:

    Please say how many times I have to do

  4. These squats , planks , squat jumps and push ups helped me a so much
    Thanks a lot
    šŸ˜‰šŸ˜‰šŸ˜‰

  5. Danie's Life says:

    What is the exercise for belly fat? but Iā€™m a too slim. Please reply

  6. this exercise work in ankel & claf muscle bigger??

  7. About how many days I hv to do this exercise???

  8. Wow šŸ˜±šŸ˜±šŸ˜šŸ˜

  9. I want to reduce belly and waist fat?????

  10. Mam i am 17 years and height 4.10 and weight 50kgs can i do this to get perfect body shape please reply

  11. I want to reduce my belly fat plz help

  12. Ultra Gaming says:

    My age is 14,
    Can I do these exercises?

  13. Twinkle Kavi says:

    I am too much slim.I am doing light exercise in daily routine…may i do these exercises for perfect body shape?? Plz tell me

  14. I just watch these videos but I am too lazy to do this..šŸ™„

  15. Mounika Abi says:

    Nalla results kidakkuma

  16. 1squats
    2.planks
    3.jump squats
    4.push ups

  17. sobia hashmi says:

    hii push ups are very difficult for me šŸ˜“šŸ˜“
    how I do it..!?

  18. hii very good exercise can you answer me how long does it take to get the shape plssss

  19. I have a fitness app with all of these…..it works

  20. Neha says:

    Squats
    Plank
    Squat jumps
    Pushups

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