Vegetarian लोग जिम से पहले क्या खाएं | veg. pre workout food in India | Royal Shakti Fitness |



This video will provide a lot of help to vegetarians, people who are vegetarian, it is very difficult for those people to eat before going to the gym. In this video I have told such things that people who are Vegetarian can eat before going to the gym And your body will get a good pump after going to the gym thanks for watching love you all guys ♥️💞✌💪😙😙

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44 Responses

  1. Bhai sam ko gym khana kha kar ja skta h kiya

  2. Bhai kya subah workout se pehle black chana ,milk aur 2 banana le skte h ek sath

  3. sujith kumar says:

    Thank u sir …..exactly yehi dund raha tha …

  4. Should we boil n eat or should we soaked dal..??

  5. Sir sprouts kha sakte h preworkout me??

  6. Udit Jain says:

    Bro mene try kiya usko but iska test achha ni h pleas rply

  7. Hello sir ,jo aapne pili dal ke bare me bola he par wo konsi pili dal ? Usme bhi types hote he

  8. Workout krne se phli dry fruits le sakte hai???

    Agr dry fruits le sakte hai to dry fruits m kya kya Lena hai or Kitna quantity m Lena hai

  9. Omkar Singh says:

    Sir do ege weight S khate h jim jane ke bad aur soyabin sube khate h jabki Jim hm Sam ko jate h

  10. 20shal matel says:

    Chennai our mug ankurit Karke aur ek glass milk ke sath gym se pehle Le sakte hai kya
    Please sir reply

  11. Vijay BooRa says:

    Sir protein kon SA la

  12. Khima Desai says:

    3 daal ko sirf bhigane he he ya usko masale me dal ke banay….. please help

  13. Body Banane Mein konsa protein ki avashyakta hoti hai

  14. Body banane ke liye protein Jaroori hai ya nahi

  15. yash soni says:

    Sir jo yellow wala daal hai wo …..rahar daal hai kya

  16. Reply diya karo… Yar😍

  17. Om Jha says:

    thanks bhai thanks

  18. Om Jha says:

    bhai smoke Kar sakta hay ki nhai please reply please

  19. ise khanese vajan badhtahe plz riplay

  20. Amit Nema says:

    Ac je to thik he sir liken Jo log Sam ko gym jate he to dite me Kay lu or din bar me Kay lu Jesse pura sarer ac bane

  21. Akshay patil says:

    Sir me konsa protien le lu

  22. Sonu Maya says:

    Good information mere bro

  23. Ravi Jadhav says:

    Bhai 2se3month see Ghar par he gym kartahu. Leken kuch khas fark nahi pad rahaa. Koi tips dedo. Mere age 34 he.

  24. Ravi Jadhav says:

    Bahot badhiya video bhai.hum jaise gav me rehne valokele.

  25. Surya Patel says:

    Thnks bro vegetarian ke upr video banie ho coz i am vegetarian ❤️💪

  26. Meet Pal says:

    Thnku Bro &&& Lv u to 😘😘😎

  27. Paras Juneja says:

    Bhai Vegetatin Ke liye bhi batao post workout meal

  28. Sonam Dukpa says:

    Sir beginners k liye konsa protein Leni chaiye .. ..

  29. Gh hakimji says:

    Bhai me to khali pet hi karta hu exercise…khaye baad to nahi hoti exercise koi problem to nahi hoga naa reply pls

  30. Bhai anabolic ka weight gainner thik rhega ky

  31. Rajni Kant says:

    mai ye kh raha hu bhaiya workout karne ke bad hi lena hoga

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