Pre & Post Workout Meals + Hamstring ONLY Workout
HOLA beautiful people!! This video goes over my typical pre and post workout meals as well as a HAMSTRING ONLY workout with a detailed voiceover. I hope you enjoy!!
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✨AT-HOME WORKOUT GUIDE: https://fitnessbytapp.com/collections/frontpage/products/emoms-4-lyfe
✨WATCHES AND SUNGLASSES:
✨MY FITNESS APP: