Upper Body Home Workout for Beginners, Psychetruth Fitness Training w/ Dena



Friend us: https://www.facebook.com/psychetruthvideos

Upper Body Home Workout for Beginners, Psychetruth Fitness Training

Dena’s Website:

HOME

More Fitness Workouts Here;
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD

This video was produced by psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Music by Jimmy Gelhaar
http://www.jimmig.us

© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

Upper body workout home beginners psychetruth fitness training Dena “tone body workout” “home workout” “for beginners” “upper body” exercise easy routine burn “fitness routine” “Dena Maddie” #Psychetruth #WellnessPlus

You may also like...

26 Responses

  1. J.Mill says:

    This made me realize how dirty my floor is lol.

  2. you have nice body dena

  3. This is the best workout ebook I think on Unflexal

  4. To anyone who wants to build muscle some day. Go google Max Muscle Method to find out more.

  5. Do you make these deadly mistakes in your workouts? Just Go and Google Max Muscle Method to find out.

  6. To people who want to bulk up eventually. Just Go And Google Max Muscle Method to find out more.

  7. ✔✔✔✔✔✔✔✔ Fast Bodybuilding Technique Unveiled ⇨▷→▷►⇨

    ☻☻☻☻☻☻ the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. ✔✔✔✔✔✔

    ♫♫♫♫♫♫♫♫ All can do this. ★★★★★★★

    Go here ▷⇨▷⇨⇨▷▷→►xnims.infosixpack

  8. Dena Maddie says:

    Yes! Strength workouts are great for building lean, toned muscle 🙂

  9. Pradeep Hs says:

    yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/14jVGOK?=iyxwi

  10. Dena looks so good in those shorts…. <3

  11. Never seen dip kicks before this, was trying to brainstorm on a good exercise to slap into a workout I was making to do with some friends… thanks for the video!

  12. Is this good for building muscle? I'm skinny.

  13. Rohit Bansal says:

    Have you tried Lean Body Blaster? (Go google it) It is a quick and easy way to get rid of fat fast.

  14. AJ R says:

    Hi there, have you heard about Fat Blast Lifestyle? (just google it) You will find out about the serious crimes we commit against our bodies. With Fat Blast Lifestyle, you will discover how to lose weight quickly.

  15. @hmqzuri yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly. Between I heard that most of the celebrities used to follow to kill their belly using this 7 food items. get to know here >>> bit.ly/URI07E?=kgagyc

  16. makron156 says:

    @hpxgwhe u're right. even i was very sad since i workout well for abs but nothing was coming. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. worth watch here now >>> bit.ly/Sq97XX?=vutbbq

  17. Excuse me beautiful lady, may I know if your bust is real? I greatly admire it.

  18. Dena Maddie says:

    Doing some small 45 sec-1 min heart raising movement would be enough to build heat. High knees, jumping jacks, squats. I have a video under "psychetruth playlists" that talks about stretching

  19. Jodie Martin says:

    wow amazing!!! thumbs up if this totally worked for you!!!

  20. Jana Döring says:

    u did a great job!

  21. PsycheTruth says:

    @criata55555 Her videos are only available on our channel, if you click on Playlists from our channel page you'll see Dena's workouts.

  22. metulj777 says:

    Hello. Can you tell me if I have to warm up before this exercise. I'm a total beginer this year. 🙂 thank you soo much. Greetings from Europe Slovenia 🙂

  23. criata55555 says:

    i would like to know where i can go to get her on more videos please any one know

  24. lovely tina says:

    Wow that was intense but it was really good. Easy steps first 😀

  25. BigMac8000 says:

    I really like how she's actually breathing like a person who is having difficulty with this. It should be hard. You should be breathing. It should be weird. Most people act like it's the easiest thing in the world. It's not. It's reasonably hard.

    I respect her a lot for that.

Leave a Reply

Your email address will not be published. Required fields are marked *