Best Post-Workout Meal? – Bradley Martyn



What are the best foods to include after a workout? Registered dietitian, Emmie Satrazemis, pairs up with Bradley Martyn to hear his top foods to aid in recovery after a hard workout.

Check out the full article on how to gain weight and build lean muscle here https://www.trifectanutrition.com/blog/how-to-gain-weight-muscle-building-diet

Subscribe to Trifecta channel to be the first to see the hottest topics in dieting and weight loss.

Order Organic Muscle Building Meals delivered to your doorstep with Trifecta
https://www.trifectanutrition.com/meal-plans

#Muscle #Fitness #Nutrition #Bodybuilding

Share and comment on what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks everyone, enjoy these recommendations!

*******

Our App: https://www.trifectanutrition.com/app (for iPhone or Android)

Like and Follow Trifecta on Social Media

YouTube: http://youtube.com/c/TrifectaNutrition

Instagram: https://instagram.com/trifectasystem

Facebook: https://www.fb.com/trifectameals

G+: http://google.com/+TrifectaNutrition

Twitter: https://twitter.com/trifectasystem

Pinterest: https://www.pinterest.com/trifectasystem

LinkedIn: https://www.linkedin.com/company/trifectanutrition

You may also like...

2 Responses

  1. I eat it all and to me that is yummy all food 😋 😋 😋

Leave a Reply

Your email address will not be published. Required fields are marked *