BEST EXERCISES TO GROW YOUR GLUTES & THIGHS



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Camera I Use: Canon g7x
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Age: 21 years old
Nationality: Ghanaian x Filipina

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34 Responses

  1. Where did you get your top from??😍

  2. A.L_180717 says:

    Whats the Song in the beginning 0:000:15 ?🥰

  3. Silja Grace says:

    Where is your top from? 🙏

  4. How often do u train your glutes??

  5. ReinaNegra says:

    What are your measurements?

  6. Candy Yams says:

    Leggings from where 😩

  7. What gym do you workout at?

  8. Instagram thots, Instagram thots everywhere

  9. How often a week is this conducted?

  10. Lol the guy next to you on hip abductor was a total creep .

  11. Rubi M says:

    1:40 the man was staring the whole time

  12. Hi, where did you get this legging?

  13. Elmer says:

    lol those pants are ridiculous.

  14. jamminxjazz says:

    just wanted to let you know I followed this workout not expecting to feel any pain the day after. holy shit I am SORE today. You gained a subscriber.

  15. polo famend says:

    Me dsn ganas de llorar

  16. I’m so going to try all of these tomorrow at the gym 💆🏽‍♀️ thanks love

  17. Uum was i the only one that noticed the guy next to her watching and smiling lol

  18. I really love this video it's taught me so much. While I'm trying to get my body in shape and loose weight. Thank you for doing this video 🙂

  19. You got such lovely legs 🔥😍

  20. Maggie Kay says:

    Do the single side leg press work your hips?

  21. Paris Vang says:

    where do your buy your leggings from?? 😍

  22. Sometimes I just wish I could have the gym all to myself. Thank you for the helpful tips though!

  23. Did you always have a but?

  24. Hey, what could be an alternate to the hip reduction machine where it is unavailable

  25. Jenys Acosta says:

    What weight do u normally put on the machines is it light with repetitions or heavy with few repetitions

  26. amber green says:

    The way he looks at her butt when he sits down

  27. XXX YYY says:

    1:42 😍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  28. 1:58 imagine hitting that from that angle

  29. I attend Planet Fitness and they don't have @3:00 😥😥😥

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