Rowing Machine Benefits
Living Healthy Chicago learns about rowing machine benefits. Jane Monzures talks with Stacy Bradley at CrossTown Fitness to find out why rowing is a great low impact cardio workout to be incorporated into your fitness routine.
Rowing is a great exercise for joint health and for beginners who want to lose weight and strengthen their body. So let’s hop on a row machine with our rowing coach.
Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN, and looks to educate and inspire our viewers.
Visit the Living Healthy Chicago website: