10 Minute Abs Workout For Beginners – At Home Six Pack Exercise Routine



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10 Minute Abs Workout For Beginners – At Home Six Pack Exercise Routine

The Eighth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 10 minute workout video is a workout of ab exercises for beginners to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.

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Music By iChill Music Factory
Website: http://www.ichillmusic.com
Song: Pako Chil
Album: Ibiza Chill

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34 Responses

  1. I'm trying it 6 weeks and it's real I now had an abs✌️✌️

  2. Tudor Miller says:

    I love you Catherine. I'm definitely a two piece bikini person. 👙

  3. Diana Moreno says:

    This is an amazing workout I've been doing this daily 3 sets of each to a total of 30 mins for a week already and I feel amazing!

  4. Just look for the best workout ebook from Unflexal webworkouts.

  5. This is the best workout ebook I think on Unflexal

  6. I hope you guys know what you doing

  7. Liana Chavez says:

    hey I tried this workout can u tell me wht I'm I doing grong cause I don't feel like it's working

  8. Just Grow says:

    Oompa loompa doompety doo… Thank you 😎🌻

  9. does Catherine have twitter or fb?

  10. kill3rb404 says:

    never thought to modify my crunches, thanks! this will help between chiropractic visits for my scoliosis.

  11. Quenlynn00 says:

    My goal is to wear a bikini so I'm motivated to loose this mommy tummy

  12. It really changed… Like I wish there was alive instead of like 😊

  13. Calvin25X says:

    You gals are awesome but what about if you're on meds that cause you to gain weight? Is it possible for this for work?

  14. Great workout I'll definitely be trying this tomorrow 😊

  15. What a dynamic duo!  With abs of steel!  Great job, ladies!

  16. Justa Rider says:

    Being a bloke I get by with a one piece lol!! but this is perfect to tone up the beer belly for us blokes even if doing an active job ..Thanks

  17. Eda S says:

    Those bcycles KILLED me. Oh my.

  18. PsycheTruth says:

    Whether you're a fan of the bikini or the traditional one piece, get a jump start on your summer body today!

    In this beginners workout video, we'll show you how to build your foundation for a stronger, flatter belly.
    #fitness  #abs #sixpack #summer #summerbod  #workout #video #stomach   #core   #coreworkout  

  19. PsycheTruth says:

    Whether you're a fan of the bikini or the traditional one piece, get a jump start on your summer body today!

    In this beginners workout video, we'll show you how to build your foundation for a stronger, flatter belly.

  20. benvolio15 says:

    Great sequel to your previous video together!

  21. Ty Morton says:

    This is a really good video! Thank you:)

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