Picking the Right Workout Plan for You



In a world where there’s an app and a workout for literally everything, how do you know which workout plan is right for you?! It’s real talk time. I’m getting up close and personal as l give you my TOP 5 secrets for success and how you can pick the most perfect workout plan to work your booty into shape!

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2 Responses

  1. Sara Woror says:

    Hey Heidi , so happy to see you again on YouTube hope you are doing well. I have question about tabata workout ? I do that everyday 15 min just be fit and not gain weight? Is that enough? Can you please make a video about tabata workout? I’m a mom of 3 little children so it’s all I can 15 to 20 min workout. ❤️

  2. Clicked off another video so fast on my lunch hour to hear your advice instead 🙂👍🏻💛

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