Introducing POPSUGAR'S Lift, Tighten, and Tone Your Booty Workout Plan



Purchase the 14-day plan on: http://bit.ly/35TVTg6

Lift, tighten, and tone your booty with this workout plan curated by Class FitSugar host Anna Renderer. This program was custom-built for anyone who loves tightening and toning every muscle of the lower body, especially the hips, thighs, and booty. With a customized program, a specific goal in mind, and some of the world’s best trainers there to guide you through these workouts, results will come quickly.

This plan includes:
– Daily workouts curated by Class FitSugar host Anna Renderer.
– A strategic blend of strength-training and cardio workouts, with an emphasis on medium- to high-intensity workouts to help you reach your goals.
– 10 workouts organized over 14 days, including mashup sessions featuring two workouts.
– Working together, you can feel confident that you are training your body to get optimal results in the time you have available..

Try the 10-minute low-impact booty workout from dance and fitness trainer Allie Cohen now, and purchase the program for just $9.99 — less than $1 a day.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/10-minute-no-equipment-booty-toning-workout-45730260

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19 Responses

  1. What a great work out!

  2. More low impact, please. Longer videos for LI. Relaxing Music. You make ridiculous videos with dancing and jumping hour or more!

  3. Love Allie's workouts !!!

  4. Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada 🇨🇦

  5. A m says:

    I like the workout but her energy is not quite right she doesnt seem excited or motivating

  6. Ellen Diane says:

    beautiful! May I suggest going down to elbows during the floor work part for those of us with fibro/chronic pain. abdominals in & zipped up and hips squared- breathe:) ty- sharing to Ashford Fitness Society on FB "feeling it" 🙂

  7. Short but great😚😚😚😚

  8. Yeah its Ali…gonna try this out tonight (gsl)

  9. Hi nice easy low impact thanks where are you can be a part of video?

  10. Is there something like this bit for the whole body?

  11. Unique_007 says:

    She is a Dance Goddess.
    Heart of fans
    Soul of the world
    Magic Life
    and most importantly she will always be remembered till ages and ages.

  12. Saved! Can’t wait to try this one. 🍑

  13. Lunala 1 says:

    Who was here before 2019?
    🤔
    👇🏻

    👇🏻I’m gifting my next 56 active sußs
    🎁notis on

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