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My workout plan for fat loss | day 50 | ಫಿಟ್ ಕನ್ನಡಿಗ | Fit Kannadiga

Workout plan: https://drive.google.com/file/d/1yNCnZUOINTrQedAP4nYGluu5buVM3L-G/view?usp=sharing Facebook: https://www.facebook.com/fitkannadiga/ ಫಿಟ್ ಕನ್ನಡಿಗನಾಗಿ ನಾನು, ನನ್ನ ಕಲಿತ ಹಾಗು ಉಪಯೋಗಿಸಿರುವ ಕೆಲವು ಫಿಟ್ನೆಸ್ ಮತ್ತು ಡಯಟ್ ನ ಮಾಹಿತಿ ನೀಡಿ ನಿಮನ್ನು ಮತ್ತು ನಿಮ್ಮ ಫ್ಯಾಮಿಲಿ ನ ಕೂಡ ಫಿಟ್ ಮಾಡಬೇಕೆಂಬುದು ನನ್ನ ಆಸೆ. ನಾನು ಪಾಲಿಸುವ ಒಂದು ಸಿಂಪಲ್ ರೂಲ್...

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Keto Pre/Post Workout Food Timing

Become a fat burning machine: https://goo.gl/k0oSGc Not sure how to fuel your workouts on a ketogenic diet? I’m sharing my best tips for getting the most of out your keto workouts – everything your...

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10 BEST Partner Exercises

More bodyweight training for women: http://bit.ly/2kisoAp Check out this video for some creative, cool and challenging partner exercises. Working out with a partner is a great way to stay motivated & to be held...

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MY WORKOUT ROUTINE!! How I Lost 60+ Pounds!

Download Lifesum here! https://bit.ly/2JUwHdx Thank you to Lifesum for sponsoring this video! Check out my amazing trainer, Chris, here!! https://www.instagram.com/christopher.kadima/?hl=en insta: @christopher.kadima WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten...