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MY WORKOUT ROUTINE!! How I Lost 60+ Pounds!

Download Lifesum here! https://bit.ly/2JUwHdx Thank you to Lifesum for sponsoring this video! Check out my amazing trainer, Chris, here!! https://www.instagram.com/christopher.kadima/?hl=en insta: @christopher.kadima WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten...


Daily Maintain Food & Workout Routine – Buff Dudes

DAILY GUIDE: http://buffdudes.blogspot.com/2014/06/daily-workout-plan-food-diet.html Best Daily Maintaining Diet Food and Workout Routine: A Day in the Life of a Buff Dude. This routine is more or less the blueprint we’ve been using for years to...