Tagged: cardio

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Denise Austin: Ultimate Fat Burn Workout

Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery...

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Ab Workout for Women & Men | Bodybuilding & Strength

Ab workout for Women & Men | Bodybuilding & Strength —————————————-­­—————————————­-­——– Like Me on Facebook – https://www.facebook.com/SharonStrongTV Follow My Instagram on – http://instagram.com/sharonstrongtv Tweet Me @SharonStrongTV For Email inquiries – sharonstrongtv@gmail.com

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MAKE YOUR OWN WORKOUT PLAN! + GIVEAWAY | Scola Dondo

Make your own workout plan! It’s simples! Or you can check out this one I made using my workout videos- http://www.thatfitnesslife.com/2017/01/workout-plan.html Intro & music by FlipTunesMusic- https://www.youtube.com/fliptunesmusic Stay Healthy & Luscious! x ­­__ LINKS...

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Quick Workout to Lose Belly Fat

Body-weight workout to lose belly fat fast. Cardio exercises for women and for men to tone your stomach quickly and get abs naturally. Complete workout routine with music to do at home. ⦿ Calorie...

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The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...