Tagged: circuit


10 Minute Total Body Cardio Circuit Workout Video.

http://www.carolinejordanfitness.com/ For all the details on circuit training and caroline’s motivational tips, check out: http://thecarolineinthecity.wordpress.com/2011/12/26/carolines-secret-sauce-recipe/ Fitness Pro, Caroline Jordan, leads you through a quick, high energy, total body circuit training routine. This body weight...


My Workout Plan

Wanted to share my progress and work out plan with yall. Unco Bart Shirts: http://bartkwan.bigcartel.com/ Twitter: Tweets by BartKwan Instagram: @bartkwan Facebook: http://www.facebook.com/BartKwanFB