Tagged: core

27

QUICK LOWER BODY HIIT WORKOUT, LEG EXERCISES,

Get ready for instant sweat and lower body burn in this quick, no equipment lower body workout! Shelly Dose Fitness on Twitter & Instagram Shelly Dose on Facebook: www.facebook.com/shelly.dose Shelly Dose on YouTube: www.youtube.com/user/shesweats...

28

10 BEST Partner Exercises

More bodyweight training for women: http://bit.ly/2kisoAp Check out this video for some creative, cool and challenging partner exercises. Working out with a partner is a great way to stay motivated & to be held...

2

Challenging Prenatal Workout Plan / Schedule

♥ FREE PRENATAL WORKOUT PLAN CALENDARS HERE: https://www.glowbodypt.com/prenatalworkouts ♥ 12 Week Post Pregnancy Plan: https://glowbodypt.com/12-week-post-pregnancy-plan-2/ ♥ INSTAGRAM: @Glowbodypt ♥ FACEBOOK: http://www.facebook.com/glowbodypt ****** Ashley Keller is a former World Champion 70.3 Triathlete, Army Veteran, mom...

2

Intense Abs Workout for Men

Intense Abs workout for men to get a six pack fast. Home exercises without weights to tone and define your abs. Quick workout to get sculpted Ab at home. ⦿ Calorie Burn: 94 –...

1

Ab Workout for Women & Men | Bodybuilding & Strength

Ab workout for Women & Men | Bodybuilding & Strength —————————————-­­—————————————­-­——– Like Me on Facebook – https://www.facebook.com/SharonStrongTV Follow My Instagram on – http://instagram.com/sharonstrongtv Tweet Me @SharonStrongTV For Email inquiries – sharonstrongtv@gmail.com

4

The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...

0

Best Ab Workouts For Men at the gyms 2016 new

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