Tagged: delts


Radioactive Shoulders Workout | Buff Dudes Cutting Plan P2D3

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/BKi62vptZEk Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 3 – Shoulders BIG, HUGE SPECIAL THANKS to these...


LEARNING these 5 SHOULDER exercises prepared me for MuscleMania Men’s Physique

âž–âž–âž–âž–âž–âž–âž–âž–âž–âž–âž–âž–âž– #ContestPrep Log: ✔️Mr. Yongin [1st in -172cm, and Overall for Men’s Physique] ✔️MuscleMania [3rd in -172cm] ✔️IFBB Asia Grand Prix [Open class, didn’t place] • Been a long time since I was able...