Tagged: workouts

45

Arms Destroyer Workout | Buff Dudes Cutting Plan P2D4

Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn PREVIOUS EPISODE: https://youtu.be/zceiA0X1MAQ Hudson’s Daily Cutting Updates: http://instagram.com/buffhudson CUTTING PLAN PHASE 2: (3 Weeks) Day 4 – ARMS BIG, HUGE SPECIAL THANKS to these...

30

Fitness for Women Over 50

How should you train and eat if you are a woman over 50? Today’s episode is a workout and interview with Jessica’s mom Desiree who is 58 years old, sharing some of her wisdom...